#47 | Disordered Eating and Body Image with Holistic Personal Trainer and Life Coach, Kirsten Kenward

Esplicito #47 | Disordered Eating and Body Image with Holistic Personal Trainer and Life Coach, Kirsten Kenward

0 0 circa un anno fa
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In this episode with Kirsten Kenward, she shares the journey of her own recovery from Anorexia and Binge Eating and the possibilities for healing, self compassion, and inner trust for anyone finding themselves on a similar path she was once on. We free flowed on the awareness and healing of disordered eating, the effects and choices we have around social media and so much more. Kirsten's passion for bringing mental and emotional wellbeing into the conversation around health and fitness is ... Maggiori informazioni

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